* BEYONCEE : She work-out five days a week, including running up to 6 miles and strength training. And treats for six daily mini-meals of fruit and protein.
* JENNIFER ANISTON : She is rarely misses a workout, even when she is traveling. Aniston hit the treadmill or StairMaster for an hour daily, sipped pureed papaya, pineapple and mango and dined ob veggies and fish. Back home in L.A, she added Tracy Anderson’s dance cardio to her routine as well.
* KIM KARDASHIAN : Since filming her own exercise DVD last year, ”she’s dedicated” pro Gunnar Peterson says of his client, who tightens crunches and plank extensions with their sessions five days a week. She is also a devotee of L.A- based fitness class Barry’s Bootcamp. She is commited to a healthy diet, picking low-carb fare such as chicken and salads and using the weight-loss supplement Quick Trim.
* CAMERON DIAZ : ”She stays committed to her exercise routine. That way she can eat what she likes” her trainer Teddy Bass tells Us of his client who in up to five weekly hourlong sessions of Pilates, running and strength training. She also cuts out sugar and alcohol. (Us Weekly)
