* BEYONCEE : Worked out five days a week, including running up to 6 miles and strength training. Six daily mini-meals of fruits and protein.
* JENNIFER ANISTON : Rarely misses a workout, even when she’s travelling. Aniston hit the treadmill or StairMaster for an hour daily, sipped pureed papaya, pineapple and manggo, and dined on veggies and fish. Back home in L.A she added Tracy Anderson’s dance cardio to her routine as well.
* KIM KARDASHIAN : Since filming her own exersice DVD last year, “she’s dedicated” pro Gunnar Peterson says of his client, who tightens her core with standing crunches and plank extensions with their sessions five days a week. She is also a devotee of L.A -based fitness class Barry’s Bootcamp. She is also committed to a healthy diet, picking low-carb fare such as chicken and salads and using supplement Quick Trim.
* CAMERON DIAZ : ”She stays committed to her exercise routine. That way she can eat what she likes” her trainer Teddy Bass tells Us of her client. She is also in up to five weekly hourlong sessions of Pilates, running and strength training. She is also cuts out sugar and alcohol. (Us Weekly)
